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Study-microwave-food, are microwaves bad for your health? almost every american home has a microwave oven. the convenience they offer is undeniable. but despite the widespread use of microwave ovens and their excellent safety record, some people have lingering doubts that cooking food with microwaves somehow makes food less healthy by zapping the nutrients out of food. . does cooking with microwaves do t. Despite being a kitchen workhorse for decades, few household items have been more divisive than the microwave. it’s hailed as a lifesaver for those who can’t, or won’t, cook, and portrayed ..., microwave cooking and relationship with food at whfoods, we discourage use of microwave ovens for any type of cooking. while we recommend avoidance of microwave cooking in all circumstances and regardless of the food or nutrient in question, our reasons are not based on nutritional studies or environmental concerns..

Every form of cooking reduces the nutrient value of food. the main contributing factors are temperature, cooking time, and method. during boiling, water-soluble nutrients may leak out of the food., that said, while federal u.s. standards set strict limits on how much radiation can leak from a microwave, according to the american cancer society, the farther you stand from a microwave, the ....

Covering your food loosely in the microwave. while a cover can contain the steam and moisture, you should cover your food loosely in the microwave.. leaving a small area uncovered will allow some steam and heat to escape and avoid condensation.. if you don’t include vents, the pressure would build up inside the covered area and may lead to a messy explosion in the microwave., and their effects on our food. america’s most convenient appliance – microwave ovens seem to be an absolute necessity in today’s fast-paced world..

Continued. but in most cases, using your microwave to cook food, if it’s covered tightly in a microwave-safe container with a minimal amount of liquid, is a nutritional win., microwaves destroy breast milk and vitamin b-12. the health benefits of vitamin b-12 are instantly negated once heated in a microwave. in a study published in the journal of agricultural and food chemistry, researchers decided to examine the effects of microwave heating on the loss of vitamin b-12 in foods like raw beef, pork, and milk.the results of the study show there was a 30 to 40 percent ....

Ten reasons not to use your microwave oven. based on swiss, russian and german clinical studies. continually eating food processed from a microwave oven causes long term, permanent, brain damage by “shorting out” electrical impulses in the brain [de-polarizing or de-magnetizing brain tissue]


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