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Roast-beef-in-microwave-oven, place the roast beef inside the microwave-safe roasting bag. seal the bag loosely to allow for ventilation and place this on top of a microwave-safe plate. place the roast in the microwave, allowing a few inches of space on top and on the sides of the roast. cook for the time frame recommended based on the wattage of your microwave.. Great recipe for roast beef with 3.5 minutes in the microwave. this is how we make roast beef in our family. the recipes i learned from my mother involve cooking the beef in an oven, or in a wok with vegetables, but i prefer to cook it in a microwave and flavor it simply. i use balsamic vinegar..., put meat with vegetables and seasonings in a 5-quart (5 l) casserole. cover with lid. turn roast once halfway through the cooking time. cook at p6 10 minutes, then at p4 11/2 hours or until meat and vegetables are tender..

Insert 3 toothpicks, evenly spaced, about 1 inch deep along top of roast. cover roast with waxed paper, laying paper over toothpicks. cook 7 minutes longer or until temperature reaches 120 degrees for medium rare. let stand, covered, for 5 to 8 minutes until temperature reaches 135 degrees., directions. cream together the fat and mustard. pat the roast dry with absorbent paper. spread the mustard butter over the meat. sprinkle paprika generously over the top fat..

Provided by recipetips one of the quickest and most convenient methods for cooking beef is with the use of a microwave oven. although the flavor and tenderness of the beef may not be as pronounced as with other cooking methods, the overall results can be very good if the meat is microwaved properly., directions. pierce meat deeply and thoroughly on all sides with a fork. place meat, sauce mix and water in a large oven cooking bag. place in casserole dish and secure bag with nylon tie..

Directions. pierce both sides of meat thoroughly with fork. place in 2-quart square casserole. mix half of the beer, the salt and the pepper. pour over meat, cover., answers from doctors on how to roast in the microwave oven. first: there are a host of internet hoaxes about the dangers of microwaving. i'm not aware of any reason to be concerned.

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